Accelerate Your Success ...Become Hypnotically Happy
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How It Works
Beyond the Wall.
I've been coaching over ten years and
consulting over 20 years, and over and over again, I watched as my
clients would hit the wall at some stage in their process of manifesting
their dreams. Usually by self-sabotage of some kind. No matter how
determined, or how disciplined they were, something would happen to hold
them back.
I became very, very curious.....and this led me to
the field of hypnosis. As a graduate of the Human Motivation Institute,
the first accredited hypnotherapy college, I learned about how the mind
takes in and acts on information.
Your Subconscious Is Running the Show. Most
of our daily actions are driven by our subconscious mind- meaning we
are not conscious of these actions and do them habitually- without even
thinking. Our subconscious mind drives 88% of our actions, with only
12% or so is driven by conscious effort (willpower, discipline and
determination). No wonder it is so difficult to lose those extra
pounds. Why is this?
Children do not possess logic and reasoning
up until about the age of eight or so. Born with only a fear of
falling and loud noises, infants learn everything else by identifying
things and making associations. I wonder what this is (a stove)...I
think I will touch it (ouch- association of pain with hotness). Many,
many of these associations serve the child well, and others may outwear
their welcome. For example, it may be safe for a child to be never
speak up to an overbearing and brutish father, and yet, this same
behavior of not speaking up may cause devastation to a career later in life. Food may
become associated with being loved as a child and lead to a lifetime
of health issues caused by excess weight.
Unlike our conscious
mind, which protects us by filtering out everything it deems not worthy
of attention, our subconscious mind remembers everything. And, some of
these things we remember, but don't remember consciously, no longer
serve us, causing self-sabotage.
Hypnosis Allows Access to the Subconscious Mind.
During hypnosis, with the client's permission, the hypnotist creates a
hyper- suggestible state by overloading the brain with too much
information and the critical faculty of the conscious mind takes
flight, allowing access to the subconscious mind for a limited period of
time. All hypnosis is really self-hypnosis because unless the client is
willing and ready to accept a suggestion, it is rejected by the
subconscious mind. Thus, hypnosis is very safe.
There are
many things that can be accomplished when the client is in a hypnotic
trance. Direct and/or inferred suggestions may be given to overcome
self-sabotage, enhance performance or reduce or eliminate fears....thus
replacing past associations and beliefs with new, more empowering
beliefs. Although hypnotists typically work first to remove unwanted
symptoms, sometimes deeper work is required to identify the cause of the
symptom. This is always done by asking the subconscious mind
permission to proceed in this exploration.
Hypnosis is also a
great state in which to practice learning a new skill, giving a speech,
taking a test, or anything that requires concentration, focus and ease
in the future.
What Does Being In Hypnosis Feel Like?
At the end of a session, most of my clients are so relaxed and
comfortable they don't want to leave. It's a very relaxing, comfortable
state. Contrary to what many people believe, you are not unconscious
or asleep when you are in hypnosis (although sometimes when people are
tired and become so relaxed, they do fall asleep). In fact, you are
super aware of everything that is happening around you and in you. It's
like super consciousness. Your conscious mind wanders around a bit,
and at times you might not remember what is being said, but most people
are totally aware and awake. And, you can come out of the hypnotic
state at any time, simply by opening your eyes and telling yourself to
wake up.
How Does Coaching Work with Hypnosis? Coaching
works on a cognitive level, using the conscious mind's gifts of logic
and reasoning. Together, we figure out what you want, what's stopping
you, what you've done to get what you want and what you are willing to
do to get what you want. We explore these answers together and come up
with a plan for taking action. We identify any beliefs, patterns,
thoughts that may be holding you back from accomplishing what you want.
Coaching also provides you with brainstorming, accountability and
support with implementation and follow through.
We use hypnosis
to reinforce what you want, increase your motivation and confidence,
replace any limiting beliefs with more empowering beliefs and eliminate
self-sabotage or fears which may be holding you back. We also use
hypnosis to help you discover your life's purpose or true desires,
embody success and learn lessons from the past or future to bring back
to your plan. Hypnosis allows the mind-body to align and harmonize your
actions, to practice being successful and to accelerate change more
easily.
The combination of coaching and hypnosis is a very powerful tool to accelerate success and change beliefs.
Are you as happy as you could be? If not, click here to schedule an exploratory session.
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Janice Knight, Your Hypnotically Happy Coach
Founder and Chief Creative Officer of YrCoach
140 Litton Drive, Ste. 200
GRASS VALLEY
,
CA
,
95945-7621
US
Fax:
530 273 0777
Phone:
530 273 0700
Email: info@hypnoticallyhappycoaching.com
Check out sister site: htttp://www.yrcoach.com
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